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Questions for Coach Leach?
Please answer the following questions regarding your food choices during a period of training.
1. In your ideal food choice, what nutritional characteristics do you seek?
(please check as many as apply)
Balance of Carbohydrates & Protein   Low Fat 
High Carbohydrates  Low Sodium 
Vegetarian or Vegan   Low Carbohydrates, High Protein 
Easily Digestible   Freshness 
No Hydrogenated oils or Trans Fats   Organic Ingredients 
2. For your ideal food choice, please select the importance of each characteristic:
5 = very important, 4 = important, 3 = neutral, 2 = unimportant, 1 = very unimportant
(please choose one importance rating per characteristic)
Flavorful Tastes  5 4 3 2 1
Portable to Eat on the Run  5 4 3 2 1
Appetizing Appearance 5 4 3 2 1
Small Portion Sizes 5 4 3 2 1
Can Substitute as a Meal 5 4 3 2 1
Convenient to Prepare  5 4 3 2 1
Has Fresh Ingredients 5 4 3 2 1
Contains Beneficial Herbs 5 4 3 2 1
Rich in Vitamins & Minerals 5 4 3 2 1
Provides Instant Energy 5 4 3 2 1
3. From which sources do you usually obtain PROTEIN?
(please check as many as apply)
Fish Chicken
Beef Pork
Dairy Products Eggs
Tofu or Soy Beans
Nuts    
4. What FAST FOOD items do you eat while in training?
(please check as many as apply)
Hamburger Salad
Chicken Sandwich Chili or Soup
Baked Potato Submarine Sandwich
Burrito or Taco Pizza
Energy Bars or Gels    
5. Which, if any, spices or ingredients do you avoid?
(please check as many as apply)
Garlic Chili Peppers
Cilantro Curry
Wasabi/Horseradish Ginger
Other (please describe)
6. What is your meal strategy while you are training?
(please check one)
7. What is your ZIP code?
8. What is your age? 
9. How many workouts do you complete per WEEK? 
10. How many months do you train per YEAR? 
11. How many MARATHONS have you completed? 
12. What is your gender? 
13. Would you be interested in participating in additional research?  
 
If yes, please provide name, telephone number and email address. Thank you. 
Name:
Email:
Telephone:

- THANK YOU FOR PARTICIPATING IN OUR SURVEY -

 

 
 

Movement Enhancement, Inc.

Telephone: 773/793-3917 - Fax: 773/296-1082 - E-mail:
bill@coachleach.com

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