Coach Leach offers the following services for athletes at all ages and levels, for Improved Performance and Mobility:

• One on One Training Sessions
• Group Training Sessions
• Training Plans

Annual Planning
Monthly Training
Weekly Training
Athlete Support via phone and e-mail

• General and Sport Specific Athletic Skill Assessment
• Phone and E-mail access for athletes in training

ONE-ON-ONE TRAINING for runners and tri-athletes.

Individually developed training sessions with Coach Leach, focusing on running, flexibility, strength and skill for the improvement of sport performance. These sessions deliver cutting edge training strategies to meet the goals of high school adult athletes.

For more information on One-on-one Training, please E-mail: bill@coachleach.com

GROUP TRAINING

Training sessions with Coach Leach, focusing on running, flexibility, strength and skill for the improvement of sport performance. This program is designed to deliver cutting edge training strategies to groups of 2-6 high school or adult level athletes. Group training is often fun and effectively challenging.

For more information on Group Training, please E-mail: bill@coachleach.com

TRAINING PLANS

Master-planning an annual training program, resulting in monthly, weekly, and daily plans to meet training and performance goals. This program is highly interactive, requiring frequent communication with Coach Leach throughout each stage of program development and implementation.

For more information on Annual Training Plans, please E-mail:bill@coachleach.com