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CONGRATULATIONS to all PEAK and GAIT Runners in the 2004 LaSalle Bank Chicago Marathon! Congratulations Athletes – WOW, check out these perfoprmances! The LaSalle Bank Chuck Aron – Anne Bennett – Mark Buciak – Eric Buck – Teresa Bull – T.J. Bullock – Jeff Cahn – Doris Cail – Denise Chan – Debra Chesnin – Dan Clayburgh – Dale Cooney – Julliette Couratier – Joe Cronin – Dan Curry – Greg Gallagher – Phil Greiner – Rob Heppell – Jenny Jacobs – Lisa Kaplan – Stephanie Kennelly – Amy Kletzien – Kevin McCarthy – Greg McCormick – Mandy McMillan – Allison Mitchell – Bill Mowle – Damon Nelson – Norma Olivier – John Pearman – Kevin Pepera – Sergio Quintinar – Julie Reyes – John Ruberry – David Rubin – Vince Santucci – Eric Sussman – Brian Sweney – Carol Tebbe – Kathy Travnicek – Karen Wargo – Geoff Wilson – Milwaukee’s Lakefront Marathon – October 3, 2004 Mike DeMeritt – Romey Bullock – Post – from Coach Bill Leach and Dave Grotto, RD, LD 1. Jog and stretch frequently throughout the week 2. Eat and drink as you wish! YOU HAVE EARNED IT! Peak Performance Training resumes on Monday, October 25, at Accelerated Rehab., 2400 NOTE: Heart Rate Monitor Workshop has been postponed – we will announce a date in January 2005 for the next HRM workshop. Please report your race results, including notes – P.R.’s, etc. –e-mail bill@coachleach.com Questions? Please forward questions to coachleach@coachleach.com – we look forward to your questions. ARCHIVED editions of past COACHLEACH.COM Newsletters are available via the HOME page of www.coachleach.com
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