How it works

• Uses computerized and videotaped information to help assess your running mechanics, efficiencies, and areas for improvement

Benefits

• Enhances your running form and efficiency
• Improves your performance
• Reduces your risk of injury
  

Format

• Personalized video taping session
• 12-page report including prints of selected video frames, observations, and recommendations for improvement
• Explanatory meeting with Coach Leach
• Follow-up evaluation

Where

• Accelerated Rehabilitation Center (2400 N. Sheffield)

When

• By appointment

Time

• By appointment

Transportation

• FREE parking (up to two hours) in lot in front of building CTA - Red, Brown, and Purple lines; Fullerton stop

Fees

• $125.00 (CARA Members); $155.00 (non-members)

Sign up

• CARA - http://www.cararuns.org/Training/Gait%20Analysis.aspx or 312.666.9836